Viridian Magnesium Citrate is a dietary supplement that contains a highly absorbable form of magnesium citrate. Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function, energy production, and bone health.

Usage

Take one to three capsules daily with food or as directed by your healthcare practitioner.

FAQ

What are the benefits of taking magnesium?

Magnesium is involved in over 300 enzymatic reactions in the body, including those related to muscle and nerve function, energy production, and bone health. It may also help reduce symptoms of anxiety and improve sleep.

What is the best time to take magnesium?

Magnesium can be taken at any time of the day, but it is best to take it with a meal to improve absorption and minimize the risk of digestive upset.

Are there any side effects associated with taking magnesium citrate?

Side effects may include diarrhea, nausea, and abdominal cramping. If you experience any adverse reactions, discontinue use and consult your healthcare practitioner.

Contents

Each bottle of Viridian Magnesium Citrate contains 90 vegetarian capsules.

Ingredients & Contraindications

Each capsule contains:

• Magnesium (as citrate) - 100mg
• Vegetable cellulose capsule - 100mg

Do not use if you have kidney disease or are taking medication for heart disease or high blood pressure. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, or taking any medication.