Viridian Organic Valerian Root 400mg Veg Caps - 60's

Viridian Organic Valerian Root is a dietary supplement that contains an organic extract of valerian root (Valeriana officinalis). Valerian root has been traditionally used for centuries to support relaxation and promote a restful night's sleep. The organic valerian root extract used in this supplement is standardized to provide a consistent level of beneficial compounds, including valerenic acid, which is thought to be responsible for valerian root's relaxing effects.

Usage

Take one to two capsules daily with food or as directed by your healthcare practitioner.

FAQ

What are the benefits of taking valerian root?

Valerian root has been traditionally used to support relaxation and promote a restful night's sleep. Valerian root may also help reduce anxiety and stress.

Are there any side effects associated with taking valerian root?

Valerian root is generally safe when consumed in moderation, but excessive intake may cause dizziness, headache, and digestive upset. Valerian root may also interact with certain medications, including sedatives and medications for anxiety and depression. If you have any medical conditions or are taking medication, consult your healthcare practitioner before use.

Can valerian root be used during pregnancy or breastfeeding?

Valerian root should not be used during pregnancy or breastfeeding, as its safety has not been established.

Contents

Each bottle of Viridian Organic Valerian Root contains 60 vegetarian capsules.

Ingredients & Contraindications

Each capsule contains:

• Organic valerian root extract (Valeriana officinalis) - 400mg
• Vegetable cellulose capsule - 100mg

Do not use if you are pregnant or breastfeeding, or taking medication without consulting your healthcare practitioner. If you have any medical conditions or are taking medication, consult your healthcare practitioner before use.