Recommended intake as an adult food supplement: 20 drops in a little water, three times daily, shortly after main meals or as needed. Maximum 60 drops a day.
Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.
Directions: As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc... or just taken from the spoon.
Recommended intake as an adult food supplement: 15-30 drops twice daily in fruit juice or water.
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